Summer is in the air, and the days are getting longer – in terms of daylight, that is. Now is the best time of year to dump the indoors and hit the outdoors when it comes to training. Even we are taking advantage of the lighter evenings and moving some of our classes outside to warm up and cool down. And if the mood is right, or the class requests it, the whole thing takes place in nature’s gym – fantastic! Being able to leave the gym and train and work somewhere like Bleinheim is a dream.
On a recent and infrequent trip to London I couldn’t believe what I saw … every commuter glued to some form of electronic gadget, with no social interaction, and then they get “pushed” onto the Underground like sardines. Forget the jungle … “I’m in London, get me out of here!” We’re so lucky to live and train in this region.