Prime Energy

  • Home
  • About
    • The Prime Energy Team
    • Testimonials
  • Training Offered
    • Personal Training
    • Classes
    • Corporate Fitness
    • Gym Installation
  • Events/Retreats
    • Feast
    • Events
    • Retreats
  • Gallery
  • Blog
  • Contact

Recipe: Bazza’s Apple Topping

ID-100130077Last season was a bumper year for apples and all around my village people were giving them away, so I bagged as many as I could and filled the freezer. Here’s a little recipe I make to add to my porridge:

1. Core & peel 2 large or 4 small apples – a mix of varieties is nice.
2. Dice into chunks (Molly does this for me) and place in a pot with 100mls of apple or orange juice. J20 also works.
3. Add a handful of big fat raisins and bring to the boil.
4. Turn down and simmer for 5 mins.
5. Once done either leave whole or give it a little stir to make into a “mush”.
6. Cool and keep in the fridge for up to 4 days.

Add a large spoonful to your porridge. Yum … and it counts as two of your 5-a-day!

 

Image courtesy of foto76 / FreeDigitalPhotos.net

Recent Posts

  • Eat Your Greens!
  • Book your Place for Ski 2017
  • Thousands raised by our runners in London Marathon
  • No more Saturday class – but are you interested in Small Group Training?
  • Fitness Gizmos and Gadgets

Copyright © 2023 · Prime Energy Ltd