Mondays @ 6.30-7:30 pm
Our ever-popular Monday night class continues right through December, with our last sessions on the 22nd and 29th. They might be the last chance you get to lose a few pounds pre-Christmas and New Year!
Tuesdays at Kirtlington Village Hall, 9am
The last Tuesday class of the year is on 9th December, and classes restart on 6th January.
Wednesday classes have now finished but they will be back in January 2015 …
watch this space!
Thursdays (Ladies Only)
Our Thursday ladies have worked hard all year and are ready to put on their Little Black Numbers for their Christmas night out on Friday 5th December! Last class of the year is on Thursday 11th. Class restarts after the Christmas break on January 8th.
Saturdays @ Gosford, 9am-10am
Our Saturday class is an all-new total body conditioning programme that’s 50% aerobic and 50% strength-focused. It’s the only one of its kind in the region!
Saturday sessions continue right through December, with classes on the 20th, 27th and January 3rd.
Finally, don’t forget The Christmas Day Fizzical
As usual our Christmas morning exercise class takes place in Kirtlington. We’ll be meeting at the village hall – time to be confirmed (or get in touch to check). This little pulse raiser will increase your metabolism and release those endorphins to help your body cope with the Christmas calorie overload. And don’t forget we always follow this special session with a glass of something sparkling supplied by Prime Energy. Merry Christmas!