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Focus on “The Triple Whammy!”

Now on a Wednesday you can come to the Kirtlington class and take one of three programmes in a single class: general conditioning, ski fitness, or running.  I don’t know of any other class where you get such a choice – 60 exercises to choose from!So far the feedback has been great, especially from those who have returned from recent ski trips. Some members even “mix and match”, combining bits of all the programmes.

If you know of any runners (especially as we build towards the 2014 Town & Gown) or Easter skiers this class is for them.

Please spread the word … and take advantage of the guest pass so your friends can have their first visit for free
A class member recently said “You’re the only person I know who makes me feel good being a loser* … ” Gotta love the feedback!*(Of course they were talking about their weight!)

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