December is the time of year when fitness classes everywhere get busier as people start to worry about the anticipated post-Christmas bulge. It’s just a shame that most people don’t continue to worry about their weight and fitness once the festivities have ended and we’re into a New Year! It’s a lifestyle change they need, not a quick fix that doesn’t work … But enough of that; I’ll jump down off my soapbox now.
Our classes have finished for 2015 now BUT ….
Don’t forget we meet every Christmas Day for a gentle outdoor workout in Bazza’s green gym! We’d love you to join us. Just come along to Kirtlington Village Hall at 9am on Friday 25th December for a Christmas workout with a difference – it will speed up your metabolism ready for that yummy healthy lunch, and we’ll finish the workout with a glass of champers, courtesy of Prime Energy Fitness Limited. See you there!!!!
Merry Christmas and have a happy and fit 2016!!