The festive season is well and truly behind us now and hopefully you’ve managed to work off the Xmas pud and festive spirit. March is a great time to get into a regular fitness routine and we are here to help you rev it up with both personal training and a range of fun classes.
Have you seen all those articles in the papers where Olympic athletes and Big Brother contestants are trying to show you how to get fit? They’re doing it all wrong, and some of the techniques they show in the photos are just awful. These “stars” should stick to what they know best, and leave the fitness to the professionals like yours truly! I’ve got over four decades of experience in the fitness industry but do you see me doing the triple jump or being evicted from the Big Brother House? No!
I look forward to seeing you at a class very soon!
Oh, one more thing …
It’s so nice when you get a thank you from a class member/client for helping them achieve their goals. We recently received this message:
“It’s great to know you’re appreciated, and special in some unique individual way!! This is my “I appreciate you” card to thank you for being special, and the encourager of all that I do and want to do.”